BenefitsClass descriptionAbout UsClass schedule2 LocationsRates

  • Relief from aches, pains and stiffness                                 
  • Release tension in the neck, shoulders, hips and back
  • Improve flexibility, ease of movement, balance and posture
  • Relaxation and centering
  • Slow mindful movements 
  • Feel a greater sense of connection with yourself
  • Find new options to ingrained habits and patterns
  • Improve daily functions: 
       reach, turn, bend, walk  
       and sit with more ease
"We make the impossible possible, the possible easy, and the easy elegant"        
    -  Dr. Moshe Feldenkrais
Click here to read articles about the Feldenkrais Method, published by the Feldenkrais Guild of North America, in their SenseAbility newsletter.